This cross-sectional research study was conducted with feedback and data from university students and emerging dance professionals in the United States and Canada.

Do you find an improvement in your alignment and placement?

Yes. It has started to become muscle memory.

Do you find an improvement in your balances?

I am able to fire the muscles that I need to find and control my balance much more quickly because we have set up this coordination.

Have you experienced any other short or long-term improvements since doing Image Tech?

I always feel taller, grounded, and more coordinated. I am more in tune with my own verticality. Image Tech helped me understand how my body worked. I learned what my particular strengths and weaknesses were naturally, and how to work around them or integrate them into my dancing.